Walk up with a refreshing early morning walk to Palomino River where sacred mountain water from the Colombian Sierra Nevada meets the wild ocean to reunite once again. Image: Palomino, Colombia by [ceg] 09/2018

Where to land
Flying through the universe, destination unknown… Image: Tulum, Mexico by [ceg] 05/2018

Southern Vibes
A month of southern hospitality with family has ended and eye opening views, beautiful experiences and historical facts have changed once again how I look at life… Sweet memories. Image: Charlston, SC, USA by [ceg] 05/2018

Good morning sunshine
Unwinding at the beach. It’s a ritual. Life force comes from the Ocean and enters straight into your body…

Tulum Nights
Mellow days here in beautiful Tulum. Although the town is growing fast the beach is outstanding and not too busy. There is always one more night in Tulum… Image: Tulum, Mexico by [ceg] 12/2017

Riding the Tiger
These days are all about releasing, Yoga, Shamanism, intuitive knowledge and healing plants. Living the way of ancient tantric philosophy, meditation and feeling the pristine nature of the Andes Mountains around Quito. Image: Tumbaco, Ecuador [ceg] 11/2017

Sanara
Not many people these days in calm and quiet Tulum. Much space for daily practice by the healing beach…

Crisp apple strudels
Looking onto the gorgeous city of the sound of music… Image: Salzburg, Austria [ceg] 07/2017

Dolomites Pragser Wildsee
A weekend of deep clarity about certain things in the mountainous of Italy. I read today: To wake up you “have to die before you die”… interesting Image: Pragser Wildsee, Italia [ceg] 06/2017

Morning Hike
Hiking along the ocean to Palomino River this morning for a wake up bath while the sun just rises. This river springs from the “mother of earth” how the Kogi People call their home mountain. What a privilege swim the fresh clean water. Images: Palomino, […]

Todo bien en Ecuador
Nothing more. nothing less. Location/Image: Quito, Otavalo, Colombia [by ceg] 12/2016

San Andres Island
Remote spot far off the Nicaraguan coast, this island called San Andres belongs to Colombia and is a beauty with underwater caves and colorful coral mostly unspoiled by humans. Location/Image: San Andres, Colombia [by ceg] 10/2016

Palomino days
Current home base Palomino, a small town by the ocean among rivers in beautiful Colombia. It’s holy land for indigenous people living here unchanged since 1000s of years. I will value the land like they do. Images: Palomino, Colombia [ceg] 09/2016

Utah Backcountry
Hiking a day in the woods around Salt Lake City. Sweet nature everywhere. Image: Utah, USA [ceg] 07/2016

California Dreamin
Wiltern Theatre is a 12-story, 155-foot Art Deco landmark. Drove by 1000 times. Still liking it mucho! Image: Southern California, USA [ceg] 07/2016